Artwork

Artwork

WRITING EXCHANGE 2006 to 2026

This blog was created to uplift and recognize the powerful writing of incarcerated youth. It features work currently being shared between Shasta and Butte County Juvenile Halls. Where experience becomes voice, and voice becomes power.

2026 Exchanges: January 29, February 26, March 11, April 24

 Entry #2223

As It Ticks More and More

As my three-month court review day gets closer and closer, my time ticks and ticks. The months pass and pass. I think about life in my four-wall box. I think of freedom. I think of guns. I think of weed. I think of running around with my boys again. I think about that life I’ve been living, and I truly wonder if I’m actually going to change this time, or if this is just another cycle—going to juvie, getting out, and doing the same thing with the same people.

 

There has been more than just getting locked up that should’ve changed my mind about this lifestyle. I still remember the gunshots like it was yesterday. We were four deep. I get glimpses back from it—it gives me an adrenaline rush just thinking about it. Or the one night me and cuzin’ were just rocking OUR lonely. It seems like it just comes to you, and ever since then I always wanted my own pipe.

 

At first I would rock with cuzin’s. Then it came to a point when Brother told me, “Rock this.” I loved my lil’ piece. It changed me. I felt invincible, like nobody was getting in my way, and if they did, it was gunfire. I didn’t worry about anybody pulling up on me anymore. Ever since then, I never left without it. Even if I didn’t have it, Brother did—and that was life. We were rocking with each other no matter the cause.

 

I would still think about changing, but I never did. Then I would start thinking about my family—my grandmother, all the people who love me and want me to turn my life around. I start to stress out about it. All I have put them through, how I’ve been gone for a minute now… it makes me want to get out and do good. I want to be there for them and never come back again.

It kills me not knowing what I am going to do because I want to do good. I want to be there for them, but then I think sometimes I am in too deep—and that’s what sucks. Because what if I am in too deep? What if this will be the rest of my life?

 

And that’s what I think about all my days, at least some point in the day or night—whenever it hurts to eat the truth.

 

I know I’ve messed up my life, and they always say, “You’re young, you still have time to turn it around.” Yeah, they’re probably not wrong. But the fact is, when I get out, I’m not sure if I really can change, knowing everything on the outside of these walls is waiting for me.

 

When I get out, it will all still be there: the guns, the weed, the alcohol, and even the cops waiting for a **** up. Probation. The people who want me gone. The homies who’ve been waiting for me to get out and get back to the same old activities.

 

Just because I’m in here and my life has been on hold doesn’t mean their lives were on hold. Just because I’ve been trying to change doesn’t mean the world and the people around me have—or even will.

So as today’s time ticks and ticks, I wonder to myself: will this be my changing point? Will I go home, stay clean, work on myself, get a job, and get good grades?

 

I mean, I’ve thought the same way before. The first time I got locked up, I thought to myself, I’m never coming back. And ever since then, I’ve been in and out of juvenile hall. Every time has been more time under my belt.

 

I used to think it would just stay in the same rotation. Get picked up by the cops or probation. Get booked. Answer the same questions you answer every time you enter intake. Get in the same shower. Put on the same yellow shirt. Look into the same camera, standing against the same wall as they take your picture for a mug shot.

 

Walk down the same hall. Go into the same detention pod. Stay for a week or two, maybe a month. Go to a court date and get out with more probation under my belt. Same ankle monitor. Same disappointment on my grandma’s face as she picks me up from the hall once again.

 

The same text messages from my boys when I let them know I’m free. The same #freemybrother back and forth, until I got hit with the Camp program.

 

Now I have been here—in all, with my time in the holding pod—coming up on six months, and it’s really made me think about life.

 

I hope to change, and I pray God will help me with my trial of success so I can be there for everyone I have let down. So as I wrap this up and go back to the same cell—same letters, same pictures—I pray I will change for good this time around.

 

Entry #2224

HELP

Watching her bruised lips, I see her panic. I see every pill trying to escape her mouth. Knowing nobody listened when she had a problem, she claws at the back of her throat, begging to rid herself of the poison that creeps down into her empty stomach.

 

She hated every moment of the horrible feeling of bugs on her, coming from every crack in the sidewalk, swarming her and never letting her out of their grasp. I know she wishes she was loved, accepted in a way. Spinning. Falling. I can’t tell. She feels the rocks and dirt like needles in her greedy, never satisfied hands.

 

The next time I see her, she grabs me in the hospital bed and tells me a secret: “Why do you avoid me? I am you. We are struggling. Ask for help.”

 

And still I go on watching her. If I ask for help, I may be able to get past this. Instead, I sit and watch as voices eat her alive and monsters scratch at her soul. I beg her to get help, but she is me.

 

I need help, but I avoid this woman to my breaking point. I watch as she calls for a doctor. Finally, she says, “I NEED HELP.”

 

Entry #2225

Wash, Rinse, Repeat

The day drags on like the devil bursting from hell, dragging one disturbed soul after another back down with him… morbid right? No, I’ll tell you what’s morbid—waking up in the same cell block and smelling someone else’s must on your “freshly washed” blankets.

 

I vomit, shove it back down my throat like a child holding in rotten-tasting food. I get out to the pod and instantly regret coming out. Immediately, I am hit with the smell of every person rotting in the very seat they are sitting in every morning.

 

(Breathe.)

 

I am collected. Then I spiral. Nothing’s new… I mean, this is a locked facility. The only change is faces and charges. We hear everything. Sometimes I’m quiet so I hear more and go unnoticed. Other times anger takes over my soul like a spark, leading to a flame, leading to arson.

 

I talk to people every day, but somehow it is the same topic as yesterday. You’d think with eighteen years of experience I’d have way more to say than, “Ay, what’s for lunch.” I get so mad…

 

Entry #2226

Once and For All

Been here a month so far,
layin’ here proned out,
wishin’ I was back home, hanging out on my couch.

But now I’m in this cell,
writing these bunk ass rhymes,
wishin’ I wasn’t alive.

Wonderin’—will I take my own life?

Maybe.

But this Zyprexa helpin’ a lot,
so maybe not.
Or maybe it’s these rhymes that are saving my life.

Never thought some words would change my life.
Now I’m not thinking constant thoughts of suicide,
but I am still missin’ that high.

It’s like those Xans are always on my mind,
and that alcohol has dyscombobulated my mind.
I guess that’s no surprise.

Maybe that’s why I’m writing these dumb little rhymes,
regarding suicide, wonderin’ will I take my own life?

Maybe this Zyprexa not enough,
because every time I come in this cell
it still feels like I wanna kill myself.

It just feels like there’s no escape from my mind,
stuck dwelling on these thoughts of suicide,
wonderin’ why I can’t find the good in this life.

Wait—will I take my own life?

I don’t know. Does a bear shit in the woods? Yeah.
I guess that’s no surprise.

But will I escape my mind? Probably not.
I probably will be stuck writing these dumb little rhymes for the rest of my time.

Never thought this place would teach me to rap,
but here I am turning letters into words,
words into rhymes,
rhymes into raps
that my family still won’t understand.

Maybe if I picked up that phone once or twice,
they’d understand a little more about my life—
about these bipolar rhymes and my depiction of life,
about these long nights, stayin’ up all night,
haunted by those satanic creatures that flood my mind,
just waiting for their time to strike.

About this Prozac that numbs my mind,
and that Abilify that gets me high,
wonderin’ why I can’t escape my mind.

Now missing that Ativan—
man, that shit is always on my mind.

I guess they’ll never understand what’s on my mind
until they read this book and see I’m not the bad man they picture me to be,
but a confused kid—
running, trying to escape my mind,
and closing all these open doors in life.

Now swallowed by these concrete walls,
wishing I could escape this juvenile hall
and enjoy my life, once and for all.

 


Entry #2227

They Said I’d Go Home

Who do I trust? Trust, to me, is somebody I can run to when things get rough. A person I know I can rely on. A person I know has my back whenever I need them to, whether the situation is right or wrong—just somebody who will be there.

 

It takes a lot for my trust to just be handed out. When I was younger, I was constantly getting lied to. Foster care is where it started. I was about six years old when I was placed in foster care. The same day I was removed from my home is when the lying started.

 

My foster parents told me, “Everything will be okay. You will be home tomorrow.” I was happy to hear that I would be home the next morning. But unfortunately, I was lied to and did not go home.

 

It was weird being around people I had never met before. They tried to do the best they could to make me feel at home, knowing I would be living with them for quite a while. But I didn’t trust them at all after they made the decision to lie to me.

 

When I was younger, it didn’t phase me as much because I wasn’t really familiar with trust. I still get lied to by my family today. How am I supposed to have trust for people when the people I am closest with—the ones who watched me grow—don’t tell me the truth?

 

I feel like they should, but who knows… maybe I can’t handle the truth.

 

Entry #2228

Old Life

 

Before I got locked up, I was running the streets. Every day before I started running the streets, I would be outside with all my friends. I would go home once in a while just to shower, get food, and charge my phone. Eventually, I would spend days outside and not go home at all.

 

The days slowly turned into weeks, and the weeks turned into months. Then I started to run the streets. I would stay up all night doing things I thought I wouldn’t do anymore, like steal, fight, and drink. I was constantly doing these things until I became addicted to alcohol. While I was using alcohol, I didn’t care about anyone or anything but running the streets.

 

Every now and then I would go home to make sure my family was okay, but they didn’t want anything to do with me because I was drinking and running the streets. I remember getting calls from everyone telling me to go home, but I didn’t listen. I continued to run the streets, drink, steal, and fight.

 

I thought this life was fun because I didn’t have to listen to anyone and I could do whatever I wanted. It was fun drinking until the rush wore off and I was throwing up everywhere. It was fun running the streets until I watched the streets take my best friend. It was fun stealing until my face was on a piece of paper taped to a window. It was fun fighting until I had cold metal around my wrists to keep me from fighting. I thought all of this was fun until I was helpless and had nobody to save me.

 

Eventually, I started to feel everything again. I was able to think straight and realize everything I’ve been through. I realized that I can’t go back and change everything that’s already been done. But for some reason, I still have a very strong urge to go back to my old life and run the streets again, knowing it will hurt me. For some reason, I don’t care. I would do anything and everything to get out of here and run the streets again.

 

Entry #2229

What I Carry

If you really knew me, you would know that I’m really just a sweet girl. You would know why I get so mad all the time. You would know that I get attached really easily.

 

If you really knew me, you would know why I hate my dad. You would know he is no longer in my life. You would know that I will throw everything away for someone I love—and I have.


You would know that my heart is fragile right now, and people need to be careful with it. You would know that I have really bad trust issues, and it might take a little while for someone to gain my trust.

 

You would know I first got locked up when I was 14. You would know I have been incarcerated six times. You would know my mom has my back now.

 

If you really knew me, you would know that I was so deep in depression at one point that people thought I was dead. You would know I have hurt many people close to me, and you would know I regret it. You would know how hard it was to get out of addiction, and you would know I am still worried.

 

If you really knew me, you would know that I’m scared of getting close to someone. You would know that once I do, I don’t look back.

 

You would know that I really miss talking to my cousin, LLA, forever 19. You would know that I miss my homeboy, LLV, forever 16.

 

If you really knew me, you would know that I hate almost everything about myself. You would know that I have been beaten over and over again by someone I loved.

 

If you really knew me…

 


Entry #2230

It Happened Fast

We swam, drank, smoked, and laughed. About 30 minutes later, an apartment manager kicked us out and told us to leave, so we cooperated. A tenant in the apartment followed us, and we were arguing with him when we started to leave. Once we took our shortcut back to my house, he kept following.

 

I walked up, taking my shirt off, showing my tats, threw my fanny pack to my cousin, and got in his face. We squared up, about to fight, but he upped a pole and put it to my face. I backed up. He shot at the floor, and I fell down by the tree.

 

Brother blew, and the guy took cover. Both of them were blowing at each other. I crawled behind the tree with my ears bleeding, hopped up, and ran with everybody else. One of my cousins was throwing up, coughing. I grabbed him, lifted his shirt, and checked him for a bullet wound.

 

I realized that day how quickly it can happen to lose somebody you love. I carried him over my shoulder with my friends. We got home, called a ride, and went and tossed both pipes.

 

I told my Brother I love him. I’ll rock with him till the end. I could’ve lost my life, and Brother saved me. I never really trusted until that day. Still recovering and pushing forward, I’ll always remember what Brother did for all of us that day, and I don’t know how I’m going to repay him.

 

Entry #2231

A Way Out

Every horrible pill fills my mouth like a chipmunk before winter.
Every finger shoved down my throat, I look in the mirror trying to grasp every pound my body has left.
I stare at the floor, letting thoughts consume me while my legs shake and I get dizzy.

Every written poem is an attempt to block out the noise in my tangled brain.
Every tear the earth takes while I beg the world to cry with me.

Every “almost love” shatters like the brittle bones of the elderly.
Every slice of innocent skin is a silent scream, hoping someone notices the missing red paint, hoping someone helps.

Every workout or run leaves me collapsing on the floor, empty, after not a single crumb was ever enough.
Every self-destructive thought calls my name—learning it, tasting it, using it.

My brain tells me every way is a way out.

 

Entry #2232

Who I Thought I Was vs. Who I Am Now

Growing up, I was a kid with a lot of energy. I didn’t listen, I got in trouble every day, and I didn’t really care. In preschool and kindergarten, I was always picking on kids, fighting, and acting out. I thought it was fun, and I thought I was a bad ass.

 

In fifth grade, things were already unstable after the Paradise fire. I was in and out of hotels and schools, always getting into trouble. When COVID hit and school went online, I barely showed up. I didn’t see the point.

 

When in-person school came back, I tried to do better at first. I was going to class and even liked wood shop. But after I cut my finger and had to leave that class, I started slipping again. I stopped going to school, started ditching, smoking, and hanging out with people I thought were cool. I just wanted to fit in.

 

It got worse. I started hanging out at what people called the trap house—escaping problems, smoking, drinking, and not thinking about anything real. I started becoming someone I wasn’t.

I thought I was tough, getting into fights and talking ****, but I realized a lot of it was really about protecting my people. One fight happened when someone pushed up on my little homie, and I stepped in. After that, I started to realize I wasn’t just trying to be hard—I was trying to look out for people I care about.

 

Who am I today? I am a caring, responsible, growing young man. I want the best for people, even those who don’t treat me right. I also want to succeed myself. I never thought I would graduate high school, but now I am in the Camp program, and it has helped me reflect and grow.

I thought I would never say this, but I will now: I want to change. I want to be better. I want to be successful.

 

Entry #2233

Everyone Hates a Villain

The lesson I learned the hard way is probably pushing away the people I need in life the most.

I guess I was raised that way. I always thought it was tough not to ask for help or lean on someone. That mindset is probably part of how I ended up locked up. If I had ever just asked for help, I probably wouldn’t have gotten caught up in the streets, the system, or drugs.

 

I’ve lost and gained a lot of things. I wish I could go back in time to my younger self and slap the **** out of him and tell him to grow up. But most likely, he would’ve just ignored me. All the time, I was told to get my head out of the clouds and grow up. I always heard that word—“GROW UP.” I probably would’ve never grown up if it wasn’t for this hard past year. I would still be trapped in stress, stuck in my kid brain.

 

That’s why I’m thankful for my parents—for pushing me and raising me to be prepared for whatever life brings, without breaking apart. If I wasn’t raised like that, I would probably be six feet under. But nothing is free. I lost amazing people, not realizing what they meant to me until I was locked up. Everyone hates the villain because he sacrifices the world to save one person.

 

Entry #2234

Learning the Hard Way

I always felt like I already knew everything, but I had to learn the hard way. My father told me everything I needed to know about this cold, real world, but I still had to learn the hard way. I should have listened to him, but I didn’t. I was moving sloppily, doing things he told me never to do, and now look where I’m at.

 

But I had to learn the hard way.

 

I look back and think about what I could have done differently, and I still don’t think **** would have changed—but I had to learn the hard way.

 

The thing about learning the hard way is that you have to teach yourself. It often takes time and a lot of mistakes for someone to realize and change their actions or behaviors. That’s the whole point of learning things the hard way.

 

Another thing is that nobody can force you to change. It’s on you if you want that for yourself.

I’ve been learning things the hard way my whole life. It took time and a lot of thinking for me to realize that. Ever since I’ve been locked up, I’ve just been thinking and thinking. All I can do is sit with my thoughts about how things could be so different for me.

 

And that’s what learning things the hard way really is—you realize it’s all up to you if you want to make a difference and change.

 

Entry #2235

Cursed Numbers

Acid. Cocaine. Molly. Xanax. Perc 30s. Shrooms. Weed. Lean.
My drug problems—sometimes that’s all I feel.

 

I don’t know what to feel. I wonder if what I’m living is real. Everything about my life feels surreal—high-speed chases and robberies. I still don’t know how to feel.

 

Sometimes I want to put a bullet in my brain. I don’t have a purpose. I feel insane. So I pop a pill so I won’t feel the same.

 

3, 7, 11, 15, 16—cursed numbers. CPS.
At 3, a living hell.
At 7 and 11, a runaway life.
At 15, drug problems. Now I can’t imagine living without them.
At 16, coke in the school lobby, snatching cars, running again. High-speed chases, intoxicated. It almost cost me my life.

 

Two crashes in a month. I should’ve died.

I don’t feel blessed, because now I’m in a cell. Overconfidence got me here. I can’t run from my problems in this cell.

 

The judge wants nine years of my life. If I knew that, I swear I could’ve outran 11 units and choppers—but I didn’t. Now I’m stuck in juvie with hella high blockers.

 

If the judge sees this, I’m joking. Just trying to find peace through forced sobriety.

I can’t—so I feel like I gotta stay high.

 


Entry #2236

The Hard Way

I grew up in gutta, banging, going crazy, doing drugs, catching cases, and kicking it with killers until they started switching up on me. I dropped it all now. I’m facing time. I learned the hard way. My parents were right about everything. Now I’m changing.

 

I stopped banging and everything started changing for the better—focusing on my family, PO, court, and school. Ever since I changed the person I called “brother,” a hit was put out on me.

Now I am locked up, asking myself, “Who is going to protect my pops?” When it goes down, I’m praying to the Lord to let me out so I can protect my pops since he is living by himself. I wanna be there for him. I learned the hard, hard way.

 

Entry #2237

A Lesson

A lesson I learned the hard way was don’t affiliate with snakes and rats, because that will lead you to wasted time in your life. I was doing bad, on a sick one—drinking and using on the daily. Nothing could change that, and nobody wanted me to change. Nobody cared what I did.

 

I had to change by myself, which only happened because I popped somebody. Nobody knows that feeling unless it happens firsthand. The next day I got sober in an instant, only with a vape and a pole with me at all times.

 

It wasn’t until I drank and used again that I got locked up, all in the same day. I was transferred to another state, and now 8 months later they might be dropping the whole case altogether. It affected me a lot, separating me from society and not knowing when I’ll be home.

 

I would say that I plan to put the poles down, but I know I gotta stay clutchin’, so I just have to stay clear of the rats and snakes. The whole situation changed me mentally because the cells change lives.

 

Entry #2238

Fully Rockin’

Honestly, I barely trust a soul. I only trust a few that I know are solid until they’re gone. Trust means you keep it one hundred, never make statements, and stay loyal. If you can’t do that, it means I can’t put trust in you.

 

A lot of people broke my trust. They perpetrated, acting gangster, and then turned their back on me and told on me. Now the DA gave me five years in this box. Ever since then, I could barely trust a soul unless I knew they were fully rockin.

 

I had to learn that everybody is not your brother, even if they are from the same “cloth.” Everybody switched up on me. They wrote hella crazy statements on my name so the judge thinks I’m a menace to society. She speaks on my family, saying my family is full of killers.

 

I wouldn’t trust those people, and I would be riding solo. It helped my mind open up to not trust everybody, only the ones who really step.

 

 


Entry #2239

My Right-Hand Man

The one person I trust is my dad because he is my right-hand man. He has always been there, even when we were struggling. He always managed to provide food, clothes, and even things I didn’t need, like name-brand clothes and Jordans. That’s something I really appreciate about him.

 

I have never lost my dad’s trust, and there has never been a reason for me not to trust him or his word. For me, I don’t think it’s hard to trust someone. It takes time, but once you lose my trust, it’s going to be hard to earn it back.

 

Yes, I have had my trust broken. One of my good friends said he would always have my back no matter what, but when it came down to it, he was nowhere to be found. That’s when I knew he was someone I couldn’t see myself kicking it with anymore. I don’t know if I’ll ever be cool with him again.

 

He tried to contact me, but I just looked at his message and didn’t say anything back. Now that I’m older, I know I can’t hold grudges against everyone who has done me wrong, but that doesn’t mean I will forgive them. I just keep it pushing.

 

Entry #2240

Trust and Regret

I trust my family. My family has always shown me respect, and when people show me respect, I can give them my trust. People who don’t show me respect don’t get my trust. I will still respect people even if they don’t respect me, but when they don’t respect me, I can’t trust them.

One lesson I have learned the hard way is from when I stole cars, and I regret every moment of that. Another thing I regret is when one of my best friends passed away when I was younger. We were running around, and they went somewhere they weren’t supposed to go and got shot and killed. I wish I could go back in time and tell them not to go near there, but I can’t physically do that because it’s not possible.

 

Entry #2241

Who Do You Trust?

I trust my brothers. Trust means having someone I can vent to or talk about private things with. It means I can trust them not to tell my information to anybody. They can earn my trust by being there for me when I need them, and by never sharing what I tell them.

 

I’m fighting a case, and the DEA is asking questions and trying to gain my trust, but I won’t tell them anything.

 

I had my trust broken when my homeboy told on me to the police and shared my secrets with other people. I trust my homies and my family because they are there when I need them, and what I tell them stays between us.

 

My trust has been broken a lot of times, so it’s hard to put my trust in just anybody. That’s why I only have a couple people who really have it.

 


Entry #2242

Things I Hate

  1. Chicken
  2. True love type beats
  3. Hangnails
  4. Reading a good book and the spine cracks and it’s all messed up
  5. Modern rap
  6. When people tag juvenile hall books
  7. Sagging
  8. Other kids
  9. When my chocolate milk tastes like earwax
  10. When my MP3 player dies when I’m listening to a song
  11. Chocolate
  12. People who sleep in jeans
  13. People who are lactose intolerant
  14. Non-complete card decks
  15. People who don’t clean their bedding
  16. People who don’t scrub in the shower
  17. People who skip showers
  18. People who wear the same clothes again and again
  19. People who don’t change their underwear
  20. People who don’t read books

 

Entry #2243

Hard 2 Trust

I wouldn’t say that I have trust in anybody, because even the closest people in your life—like your friends, family, and people you rock with—can, and sadly most of the time, stab you in the back. That’s why I don’t really get too close to people, because you really don’t know who is going to try to cliff you.

 

But a way you can earn my trust is to be loyal, or to have good morals and core values. Because if you show me all of that, I will do the same.

 

Entry #2244

Locked Down

Locked down all the time,
Tryna get out of my mind,
But I’m stuck thinking about my crime.

My mom said, “You need to be kind,”
But I’m stuck in the thug life.
I was fifteen when my crime gave me juvenile life.

I got six more years left, but I’m reminiscing about my mom, lil sis, and lil bro.

 

Entry #2245

My Story

In life, we all have different stories. Mine is one of broken families, lost families, and pieces of families trying to come together in different ways. I grew up in all of that and more. Sometimes it feels like you don’t have control over the way things form around you. Growing up, I had a lot of thoughts, but without proper guidance to show me right from wrong, I started living in my flaws, and eventually that started to feel normal.

 

The hardest part about growing up and staying young is that we are all held accountable, even when there are adults in our lives who should share some of that responsibility. My biggest lesson started early. From around age six, I was already dealing with abandonment and abuse, and those things followed me as I got older. From 6 to 16, I built habits and struggles I carried into age 17, and I’m still learning how to deal with and overcome them.

 

At a young age, I started to believe the hard way was easier. Maybe it was because that’s all I knew. But really, it wasn’t easier—it was just what I had access to when I was a broken, scared kid trying to feel like I had control when I didn’t. I’ve lost relationships, pushed people away, been forgotten, and lost hope in myself. I’ve made mistakes that affected the people around me more than I understood at the time.

 

Over time, I’ve realized you either stay stuck in those habits or you try to change even when it’s hard. I’m learning that no matter where you come from, there is still a way to grow into something better than what you were given. What I hope now is not just for myself, but for others younger than me—that they don’t have to learn everything the way I did. Life has been my biggest lesson, and I’ve learned it can either break you or push you to become someone different.

 

Entry #2246

My Dog

The only thing I trust is my dog because he doesn’t lie like everyone else. When I’m going through something, my dog is there for me.

 

 

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